Services

INDIVIDUAL COUNSELLING 

I focus on providing clients with a safe, non-judgemental  space to talk about and process individual issues and concerns and work toward a greater sense of personal wellness.

*Each session is 55 minutes in length and is offered in person, via telephone or online.

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HEALTHCARE SYSTEM NAVIGATION 

Navigating the healthcare system in Ontario and the various resources available can be confusing, complex and time-consuming. I offer support to assess, recommend & refer you to the right services and advocate for you and/or the person you are caring for on your behalf.  

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CREATIVE WRITING GROUP FACILITATION

Artistic expression is a tool that promotes healing and positive coping strategies.  Each creative group, be it poetry or theatre is designed to encourage self expression, inward reflection, brain exercise and the processing of complex emotions.  These groups incorporate writing original poetry,  reading and analysis of poems from established poets, rehearsal of plays and/or the creation of new dramatic pieces.

 Contact me to learn more about these services and talk about what type of support you are looking for. 

 

 

*most in person sessions are held at Toronto Healing Arts Centre

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